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Red Light Therapy

 

Red and near-infrared light therapy utilizes specific wavelengths of natural light, ranging from mid 600 to mid 800 nanometers, to promote cellular health and function without harmful rays, excess heat, or adverse effects. More than 3,000 studies and peer-reviewed clinical trials have explored the benefits and efficacy of red therapy.

The primary mechanism behind red and near-infrared light therapy is the enhancement of mitochondrial energy production within our cells. Mitochondria serve as the energy factories for every cell in our body. Sessions are only 30 long, with 15 minutes dedicated each side of the body.

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